Cal/d — Calorie Countdown

Most calorie trackers hold you to a strict daily limit. Cal/d tracks your daily average instead, so one heavy day doesn't wreck your progress.

Set a start date and daily limit, and Cal/d reads dietary energy from Apple Health to show:

• Daily Average: total calories since your start date, divided by days elapsed.
• Remaining Calories: stay under your limit and you build a surplus to spend whenever you want.
• Surplus Goal: surplus divided by daily limit is how many days you've saved. Set a target (say, 3 days).
• Countdown to Next 250: a timer until your next 250 calories, expandable to 5 timers ahead (20 with Plus).

Don't want to wait? Factor in Active Energy too. A jog raises your surplus and moves you closer to your goal.

Log calories and nutrition directly in Cal/d, or keep your current tracker and open it with one tap from a built-in link list. Anything that writes to Apple Health, Cal/d can read.

PLUS FEATURES:

• Unlimited What-If calorie planning
• Unlimited surplus-goal days
• All 20 countdown milestones
• Custom Stats date ranges longer than 30 days
• "Last…" Stats periods beyond the last 7 days
• After-exercise pace comparison
• Live Activity on the Lock Screen and Dynamic Island
• Calorie checkpoint notifications

Cal/d is not medical advice. Consult your doctor before changing your diet.