QuietEars

QuietEars offers a gentle toolkit of sound therapy, relaxation techniques, and tracking tools - all on your device, no internet required. Listen at work, at home, on your commute, whenever you need it. No in-app purchase required to unlock any features. This is a "shareware" app developed by a fellow sufferer.

SOOTHING SOUND THERAPY

• White, pink, brown, and violet noise, generated in real-time
• Nature sounds: ocean waves, rain, forest, stream, and fan
• Mix and blend multiple sounds to create your perfect soundscape
• Sleep timer with gentle fade-out for restful nights.

PERSONALISED RELIEF • Notched Therapy: targets your specific tinnitus frequency

• Pitch Matching wizard: find your exact frequency
• Hearing Profile: shapes sounds to your unique hearing
• Residual Inhibition explorer: discover what provides relief

BREATHING & RELAXATION

• Guided 4-7-8 breathing technique
• Visual breathing guide
• Tips for managing tinnitus spikes

TRACK YOUR JOURNEY

• Daily check-ins for loudness and distress
• Track triggers and patterns
• Visual insights show progress over time

Designed for comfort with a beautiful calming interface, works offline, no subscriptions, no ads.