How to Join Workout Sessions Beta on iOS
About Workout Sessions
Track every workout, build streaks, and understand your progress with Workout Sessions.
Workout Sessions is a workout tracker and fitness diary that turns your Apple Health activity into a clear, motivating view of your training. See your full workout history, review routes, explore heart rate zones, and keep your momentum visible over time.
Why people use Workout Sessions:
- All your workouts in one place
Import sessions from Apple Health and browse running, cycling, gym workouts, walks, and more in one timeline.
- Streaks that keep progress visible
Track your consistency week by week and stay connected to your routine.
- Heart rate zones for deeper workout insight
See zone charts, history, and context that help you understand effort across workouts.
- Route details and export
Open workout routes and export them when you want to revisit or share where you trained.
- Gym and venue check-ins
Use manual or automatic check-ins to track workouts by place and build a richer fitness history.
- Photos and videos in your workout log
Add media to sessions and turn your activity history into a personal archive.
- ReRun yearly recap
Look back on your training year through highlights, patterns, and milestones.
Workout Sessions is built for people who want more than a simple exercise log. It helps you track workouts, spot patterns, and stay consistent with a fitness diary designed around progress and reflection.
Requires Apple Health access. Location access is optional for venue check-ins.
