Just Food - Journal

Looking for an easy-to-use food tracker, meal tracker, or food journal?

Only 2 taps to log a meal. Try it.

Food Diary See How You Eat is a simple, easy-to-use photo food journal and meal tracker that makes food tracking easy.

MEAL TRACKING MADE SIMPLE, FUN AND EFFECTIVE:

1. Track your meals

• The core job. Take a photo to log a meal in just 2 taps.

2. See your meals at a glance

• SHYE’s distinctive visual experience. See your whole eating day in one view.

3. Notice what and how you eat

• Vegetables, portions, timing, and eating patterns naturally become visible.

4. Eat regularly

• Meal timestamps and Eatminders help you keep a regular eating rhythm.

5. Stay accountable and build awareness

• See your eating patterns and stay on track.

6. Keep going

• 14-day challenges support photo food tracking, regular eating, and veggie intake.

7. Share your food diary

• Share with your coach, nutritionist, dietitian, personal trainer, doctor, or friend.

With See How You Eat, you can see at a glance all the meals you’ve had that day. Photographing your meals makes food tracking simple and helps you notice your eating patterns. Meal reminders help you eat regularly and stay energetic throughout the day.

BENEFITS OF PHOTOGRAPHING MEALS:

• See at a glance all the meals of the day
• An easy method to log and track your meals
• Meal photos make your food choices visible
• Notice vegetables, portions, and meal composition
• Photo food tracking helps you become aware of how you eat
• Photographing meals encourages healthier food choices

BENEFITS OF REGULAR EATING:

• Stay energetic throughout the day
• Avoid getting overly hungry between meals
• See your eating rhythm and gaps between meals
• Become aware of when and how often you eat
• Supports intuitive and mindful eating

BENEFITS OF MEAL REMINDERS:

• Remember to eat regularly
• Avoid being continuously hungry
• Learn to love Eatminders

BENEFITS OF KEEPING A FOOD DIARY:

• Keeping a food journal helps make your eating visible
• Look back at your actual meals instead of relying on memory
• Notice eating patterns, vegetables, and portion sizes
• Food journaling can support healthier food choices
• Photo food logging raises awareness and supports eating habit change

BENEFITS OF A VISUAL MEAL SUMMARY:

• See your whole eating day in one view
• Do I have vegetables on my plate?
• What do my portions look like?
• How do I feel today, before or after a meal?
• See how you eat

14-DAY CHALLENGES TO HELP YOU KEEP GOING:

• 14-Day Photo Food Tracking Challenge
• 14-Day Regular Eating Challenge
• 14-Day Veggie Challenge (AI-Powered)

FOOD TRACKER: SEE HOW YOU EAT — WHY?

1. Beautiful daily meal log with meal timestamps

2. Super simple to use — just 2 taps to log a meal

3. See your meals and eating patterns at a glance

4. Stay on track with your eating rhythm

5. Eatminders help you with regular eating

6. 14-day challenges help you keep going

7. Planning, tracking, and sharing

8. Track your daily water intake and drinks

9. Share your meal photos with a coach, personal trainer, nutritionist, dietitian, or doctor

10. Find balance with mindful and intuitive eating

Whether you want to track meals, keep a food journal, eat more regularly, make healthier food choices, or simply become more aware of how you eat, See How You Eat helps you stay on track.

HEALTH REVOLUTION LTD develops simple, easy-to-use food tracking and nutrition coaching concepts. Our mission is to help people discover the basics of balanced eating habits in a way that suits today’s hectic lifestyle. Envisioning a world without dieting.

Subscription terms: Food Diary See How You Eat is a subscription app with a 7-day FREE trial. The SHYE app offers auto-renewing subscriptions for unlimited access to SHYE Premium while the subscription is active.

Terms & Conditions:

http://seehowyoueat.com/terms/

http://seehowyoueat.com/privacy-policy/